DIY Natural Room Spray Recipes [A Healthy Alternative To Fabreze Spray]
Room sprays can be a great way to freshen up your living space and create a pleasant ambiance. They can help to eliminate unpleasant odors, provide a pleasant fragrance, and even enhance your mood or promote relaxation, depending on the essential oils used.
What’s The Issue With Store-Bought Room Sprays?
Health Issues
Many people are unaware of the potential health risks associated with the chemicals in some store-bought room sprays. You may think a little spritz of your favorite scent is going to improve the air quality in your home, but it’s actually having the exact opposite effect.
This is down to the inclusion of chemicals such as phthalates, formaldehyde, and benzene, which have been linked to a variety of health problems, including respiratory issues, headaches, and allergic reactions.
Environmental Issues
Our health is not the only issue we should be concerned about when it comes to these nasty ingredients. The chemicals in room sprays can also contribute to air pollution and environmental damage as they can release volatile organic compounds (VOCs) into the air, which can react with other chemicals and create harmful byproducts.
Fortunately, there are alternative options available for those looking to freshen up their living spaces without exposing themselves to potentially harmful chemicals. Room sprays made with essential oils or other natural ingredients are becoming increasingly popular, as they are free from synthetic fragrances and other harmful chemicals.
What Are The Benefits of Making a DIY Natural Room Spray?
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Making a homemade room spray has a variety of benefits for both our health and the environment. These are some of the advantages of making your own room spray:
- Natural ingredients: Homemade room sprays use natural ingredients like essential oils, distilled water, and witch hazel. This means that they are free from harmful chemicals like phthalates, formaldehyde, and benzene, which can negatively impact our health.
- Customizable scents: When making your own room spray, you have the freedom to choose your preferred scents and adjust the concentration of essential oils to suit your preferences.
- Cost-effective: Making your own room spray can be more cost-effective than purchasing commercial room sprays. Many of the ingredients, such as essential oils and distilled water, are readily available and affordable.
- Environmentally friendly: Homemade room sprays are free from harmful chemicals and use natural ingredients, making them a more environmentally friendly choice. Plus, by reusing spray bottles, you can reduce waste and limit your impact on the environment.
- DIY fun: Making your own room spray can be a fun and creative DIY project. Experimenting with different scents and essential oil blends can be a fun and relaxing activity.
How Do You Make a DIY Natural Room Spray?
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Making DIY room sprays is a fun and easy project that can be customized to suit your scent preferences.
What You’ll Need
- A spray bottle
- An emulsifier (such as alcohol or witch hazel)
- A base liquid (usually distilled water)
- Essential oil(s)
It’s as simple as combining your ingredients in a spray bottle and giving it a good shake!
DIY Natural Room Spray Recipes
Witch Hazel and Essential Oil
Ingredients:
- 1 cup distilled water
- 2 tablespoons witch hazel
- 20-30 drops of essential oil (such as lavender, peppermint, or lemon)
Witch hazel helps to disperse essential oils evenly in the mixture and has its own subtle scent. It also has antibacterial and antifungal properties that can help to purify the air.
Alcohol and Essential Oil
Ingredients:
- 1/2 cup distilled water
- 1/2 cup vodka or rubbing alcohol
- 20-30 drops of essential oil (such as lavender, eucalyptus, or grapefruit)
Alcohol is great for room sprays because it helps to disperse the essential oils evenly in the mixture and evaporates quickly, leaving a fresh scent. It can also help to disinfect surfaces and purify the air by killing bacteria and viruses.
Apple Cider Vinegar and Essential Oil
Ingredients:
- 1/2 cup distilled water
- 1/2 cup apple cider vinegar
- 20-30 drops of essential oil (such as peppermint, tea tree, or citrus)
This recipe uses apple cider vinegar, which has natural deodorizing and antibacterial properties, to help freshen up your living spaces.
Baking Soda and Essential Oil
Ingredients:
- 1 cup distilled water
- 1 tablespoon baking soda
- 10-15 drops of essential oil (such as peppermint, lavender, or lemon)
Baking soda is a natural deodorizer that can help eliminate room odors. It can be added to a room spray mixture to help neutralize bad smells and freshen the air.
Natural Alternatives To Room Sprays
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If you’re looking to enhance the aroma of your living space even further, there are several natural alternatives to room sprays that can freshen the air and make your space smell great:
- Diffusers: Essential oils can be used in a spray or in a diffuser to freshen a room 24/7. Combine 20-40 drops of your favorite essential oil with baby oil or almond oil, and add some reed diffusers.
- Beeswax candles: Beeswax candles are a great way to purify the air and add a pleasant scent to your room. Made from natural beeswax, they can emit negative ions that help neutralize air pollutants.
- Houseplants: Houseplants not only add aesthetic value to your home, but they also have air-purifying qualities that can help to reduce toxins in the air. Some great air-purifying plants include the spider plant, peace lily, and bamboo palm.
- Baking soda: Baking soda is an excellent natural deodorizer. You can sprinkle it on carpets and upholstery, let it sit for a few hours, and then vacuum it up to eliminate odors.
- Activated charcoal: Activated charcoal is extremely porous and can trap and absorb molecules, including odor-causing particles. Place your activated charcoal in a container or ventilated bag in a room to eliminate odors.
Final Thoughts on DIY Natural Room Sprays
Making a natural room spray is a simple and enjoyable DIY project. It requires only a few ingredients and allows you to customize your own scent to enhance your mood or complement the season. You can use a natural room spray to freshen up your living space, eliminate unpleasant odors, and even promote relaxation. The benefits are endless, and best of all, it’s a cost-effective and eco-friendly alternative to synthetic air fresheners.
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